Last week, many charities, foundations and agencies got together under the #MentalHealthAwarenessWeek, setting up conferences, activities and implementing different tasks, projects and even games to aware about the importance of enjoying good Mental Health.

Hosted by the Mental Health Foundation, this year the focus of the week was on stress, taking place from the 14th to the 20th of May.

The encourage was simple: gather with friends, enjoy a delicious curry and raise money for the Foundation to enjoy of a better world with good mental health for all. Of course many agencies participated and so, we decided to make a review about them. Take a look!

Some decided to kick off the week by enjoying a delicious breakfast

To kick off #MentalHealthAwarenessWeek we've been treated to a bag of health and #wellbeing goodies, courtesy of our HR team! pic.twitter.com/JIfG90GdlD

— MMT Digital (@MMT_Digital) May 14, 2018

Kick starting our week in a Healthy & Happy way, with free smoothies in the office to support #MentalHealthAwarenessWeek pic.twitter.com/HWfDctYBKx

— TH_NK (@TH_NK) May 14, 2018

We’re kicking off #mhaw18, with the ever popular wellness breakfast. Its so important to us that you monitor your emotional and social wellbeing, so grab some food, head on over to the breakout area and catch-up with friends #stress #mentalhealth #awareness #wellbeing #workplace pic.twitter.com/AzLRWli6NQ

— Carat UK (@caratuk) May 14, 2018

While others enjoyed some workout and learned more about Mental Health

We think mental health is just as important as physical health, so to show our support for #MentalHealthAwarenessWeek we've been taking part in team activities that will balance our mind, body & soul 🤸‍🎨🍦 pic.twitter.com/d9LLTd0omb

— 383 Project (@383project) May 16, 2018

Banish the stigma and let’s start talking about mental health – a powerful lunchtime workshop held by @CHATglobal. Part of #mentalhealthawarenessweek at AF LDN. pic.twitter.com/mmC0trCjSM

— AnalogFolk (@AnalogFolk) May 16, 2018

We've been busy hosting lots of events, workshops and #mediation sessions for #MentalHealthAwarenessWeek, including Wednesday's special #originstories with Lucy and Rosie who shared how #stress, #mentalhealth and #wellbeing have guided their life and career. pic.twitter.com/OKe0on2fWE

— Rufus Leonard (@rufusleonard) May 17, 2018

And even though the week was coming to an end, it is always good to keep in mind these advice

At Jago every team member is equally important regardless of #race, #gender or #religion. We encourage everyone to make relevant changes in the work space to have a friendly, inspiring and supporting environment! https://t.co/jSfi32qrAa #wearejago #mentalhealthawarenessweek pic.twitter.com/QHzfEC2i3i

— Jago (@wearejago) May 17, 2018

It's #MentalHealthAwarenessWeek. Make time for yourself throughout the #Business day, have a coffee with a friend, take a nap, listen to some music, or swap an afternoon in the #Office for a walk with the dog. Whatever you choose, you will feel the benefit. #Entrepreneur pic.twitter.com/EETQvzqgmG

— Elephant Digital (@elephantdigi) May 14, 2018

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